FRESH MADE SALAD

Fresh-Made Salad bring together crisp greens, flavorful toppings, and satisfying protein in every bowl.
Choose from savory, sweet, cheesy, or Tex-Mex-inspired combinations to match your taste.
Options include grilled chicken, fresh vegetables, cheese, bacon, apples, pecans, and signature dressings.
With different flavors and textures to choose from, salads offer a fresh alternative to classic fast-food meals.

The Apple Pecan Salad

The Apple Pecan Salad combines grilled chicken, crisp apples, cranberries, pecans, and blue cheese with fruity pomegranate vinaigrette.

The Cobb Salad

The Cobb Salad combines grilled chicken, bacon, eggs, cheddar cheese, tomatoes, and lettuce, topped with creamy ranch dressing.

The Taco Salad

The Taco Salad combines crisp lettuce, chili, tomatoes, corn, cheddar cheese, crunchy taco strips, and creamy salsa dressing.

The Parmesan Caesar Salad

The Parmesan Caesar Salad combines crisp romaine, grilled chicken, Italian cheeses, crunchy Parmesan, and creamy Caesar dressing.

GOOD TO KNOW

  • The salads are made fresh in the restaurant every day, with crisp greens and fresh vegetables.
  • The dressing comes with the salad, so you can pour on as much or as little as you like.
  • On most salads, you can choose grilled chicken instead of crispy chicken

Why Fresh Made Salad Are Smart

A fresh salad is an incredibly smart choice for healthy light eating. Wendy’s salads offer crisp greens, fresh colors and a variety of flavorful toppings, creating a meal of satisfying crunch. Each salad is made using freshness in mind to make the produce shine. Once you open up a fresh-made salad, you are greeted by a burst of vibrant color and invigorating aroma.

When looking for hearty, but not heavy, a salad has everything a meal needs. It’s a combination of a variety of fresh, healthy vegetables complemented by grilled chicken or cheese with a tasty dressing to bring the salad together. It’s a filling, satisfying meal that can be enjoyed as an everyday lunch or dinner, or as a light side to your favorite burger.

What Makes These Salads Great

The star of the salad, crisp lettuce, pairs beautifully with sweet tomatoes, cucumbers and other fresh vegetables. Toppings add crunch, flavor and a unique twist to each salad. Some are sweet, some salty, and some even have a touch of spice. Dressing adds richness and depth of flavor. No matter your preference, there’s a salad to fit your every palate. Most importantly, the dressing doesn’t overpower the produce, but rather enhances its flavor. The salad is fresh, so the dressing is drizzled over the greens in the bowl or used as a dip for salad ingredients, letting you enjoy the different textures and flavors in every bite.

Tips to Enjoy Your Salad

Here are a few ideas on how to enjoy your salad. First, toss the salad to coat the greens with dressing. Salads are best eaten fresh, right after they’ve been tossed to make sure to get the most crisp greens possible. If you want to make your salad a complete meal, enjoy it with a side of baked potato, sandwich or a bowl of our hearty chili. Another popular option is to have it as a light lunch or dinner entree. One person can have the salad while other members of the table enjoy burgers and fries. For those that want a light, healthy meal with fresh flavor, a salad is a perfect menu choice.

More Great Salad Ideas

Looking to make your next meal a little lighter? Here are a few salad ideas to get you started. If you enjoy sweet, try the Apple Pecan Salad. If you have a craving for something richer, the Cobb Salad or Parmesan Caesar Salad are a couple great options.

Crisp, fresh goodness in a variety of flavors – pick your favorite salad and enjoy a satisfying, healthy meal that’s light on the waist but heavy on the flavor.

Feel Fresh After Every Bite

Eating a salad feels so good because instead of leaving you feeling bloated and sluggish, you’ll feel refreshed after each bite. A salad provides wholesome nutrition with crisp vegetables, healthy dressing and grilled chicken or cheese as a source of protein. It’s perfect for a light lunch that will give you more energy to get through the afternoon. It’s also a great way to finish off the day with a lighter, fresher meal. Sharing a salad with friends and family is also a great way to enjoy a bright, healthy meal that looks as good as it tastes. Great food should taste as good as it looks, and a fresh salad does just that in every bite, every time you eat it.

Frequently Asked Question

Which Wendy's salad is the most popular?

The Apple Pecan Salad and the Parmesan Caesar Salad are the two long-time favorites.

Yes — the big entrée salad come with chicken and plenty of toppings, so they are filling enough for a full meal.

Yes. Each salad comes with its own dressing — like pomegranate vinaigrette with the Apple Pecan, or Caesar dressing with the Parmesan Caesar.